Training for the Subaru Lethbridge Kids of Steel Triathlon is hard enough. Help your athlete succeed with this one month lead up camp. They will expand their knowledge on this multi-sport event while gaining bike handling skills, refining swim technique with advanced video analysis as well as working on their run form.

 

Limited to 10 athletes ages 10 to 19

 

$195 per athlete, additional athletes in the same family are only $80 each

 

Athletes must be able to swim on their own (no life jackets or flotation devices)

 

 

For more information:

 

Call/text

403-394-5142

 

Email

danny@zephyrstriteam.com

KOS CAMP

Daily Schedule - all sessions start at 5:30pm sharp!

 

T/Th - 60min swim session - Maxbell Pool in the University

- 20 min dryland work

- 40 min swim workout with video analysis

 

M/W - 60min Brick session - Nicholas Sheran Park (west lot)

- 30 min bike with obstacle course

- 30 min run with form correction

 

Additional workouts for Friday and Saturday will be given over Training Peaks

Updates to changes in location (pending poor weather) will be completed via text by 5pm

A paper schedule will be handed out along with other information on the first day of the program

May 7th - June 7th

May 7th - June 7th

REGISTER